In recent years, fat of fat, tall blood, diabetic, coronary heart disease " the adult is ill " , already appeared again and again in children. Held in Tianjin recently " carry out minor to protect law school and domestic responsibility " on academic forum, the expert points out, bad food habit is the child suffers from " the adult is ill " culprit.
Tianjin city family teachs seminar vice-chairman Guan Ying to say, rise ceaselessly as domesticity level, the parental investment in respect of the child's food, nutrition is increasing. Can be these year, a lot of children suffer from stomach trouble, hypertensive, diabetic, fat disease to wait " the adult is ill " , " modern way of life is ill " scale is climbed ceaselessly litre. Besides accepted objective element, the food of teenager children is unscientific, especially bad food habit is its main immanent cause.
Guan Ying points out, some child have dinner do not have the rule, be hungry one full, do not have breakfast especially relatively outstanding; Some parents go to the lavatory for the graph and satisfy the child's taste, loving " foreign snack " ; Some child partial eclipse, carry feed; Still some children do not have a meal well, parents uses snacks acting meal, many edible chocolate, candied, return some to replace plain boiled water to wait with beverage. Such have dinner do not have the rule, unscientific circumstance, make the child is put in hidebound problem likewise while nutrition is superfluous, grow to the child's health cause great menace.
Close clever clew parents: Want to develop the habit of child rule have dinner, change " breakfast is being roamed about by oversight, lunch, dinner is too big " the current situation, time and mensurable have dinner; Learn to nod prandial nutrition common sense more, arrangement child food wants egg of corn, vegetable, fruit, flesh kind, suckle kind of reasonable collocation; Let child little snack, correct partiality for a particular kind of food, eat less " foreign snack " , do not take beverage to be drunk when water.
In addition, use health care not blindly to taste to the child. Guan Ying says, certain health care tastes parental believe what one hears " magical effect " conduct propaganda, place the hope that rears healthy, clever child at all sorts of health care to taste, will replace daily food with this, spend money not only, also do not have advantage to the child's health.