One have actuating pressure or live not the rule, very easy " suffer from excessive internal heat " . Besides carrying scientific life law, still should notice edible a few " clear fire " food, perhaps take medicaments below the doctor's guidance, must not oneself buy a few medicines and chemical reagents to be taken at will.
Life law eats vegetable fruit more
Eat more " clear fire " food. Fresh greenery vegetable, cucumber, orange, green tea has favorable clear fire effect, and carrot is right the vitamin B of compensatory human body, avoid lip weather-shack also have very good curative effect. In addition, can profess to convinced is of all kinds and cool and refreshing medicine to be taken after being mixed with boiling water, wait like medicine to be taken after being mixed with boiling water of summerly mulberry chrysanthemum, Jinju medicine to be taken after being mixed with boiling water right " clear fire " very effective also.
Be in " suffer from excessive internal heat " during, unfavorable eat hot food, drink, smoke and stay up late, should notice to maintain oral cavity sanitation, often gargle, drink water more, take below doctor guidance " clear fire " medicaments. If " suffer from excessive internal heat " the symptom is more apparent, a week above has not improved, need to see a doctor in time to the hospital. The expert is special warn a citizen, do not want oneself to be taken at will a few " clear fire " medicaments, because be taken likely excessive and be just the opposite to what one wished.
Of course, the mood that adjusts oneself is very important also. Fretted mood is met " add fuel to the flames " , keep pleasurable conduce to adjust inside body " internal heat " .
Additional, if appear oral cavity ulcer, the illness is more serious and a week above has disappeared to turn, ought to diagnose cure in time to the hospital. Because as a result of,oral cavity ulcer is not certainly " anger is great " cause, the likelihood is cause of disease of oral cavity ulcer is affected by virus, concern possibly also with hormone and heredity. Oral cavity ulcer also is considered as the signal of body slacken, appear so when oral cavity ulcer, if the patient feels the body is tired at the same time, should check him nutrition to absorb balanced, rest enough, right amount complement all sorts of vitamins and mineral.